Monday, February 28, 2022

Struggling Weight loss

So I've been trying to lose weight but also doing alot of weight training.. I've counted calories, been really strict with what I eat, do cardio after my workouts, try to eat less but to no avail I've stayed at 260.. I was trying to stay at 2k calories a day since my maintenence is 2800. I don't really understand what I'm doing wrong, and I'm also diabetic so I don't know if that plays a factor in it as well? Anyone had any similar issues or can shed some light on what I can do?

submitted by /u/Personal-Stable1591
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from loseit - Lose the Fat https://ift.tt/OImUGqo

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