I find in several facets of my life that some days I’m super motivated to reach my long term goals, and other days I would rather do what I want in the moment rather than remaining focused on what that action does to me long term.
Weight loss is one of the bigger examples of this in my life. I wonder if people have any tips on how to create an environment where you’re consistently motivated to reach your goals, whether that be weight loss or other things. Or perhaps, how to find discipline during the days where you just don’t have the wind in your sails.
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from loseit - Lose the Fat https://ift.tt/AGOSWbJ
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