I am 23 female 5ft6 and 137lbs.
My weight loss goal has always been 133lbs as this was my pre-pregnancy weight before my 2 children.
I am currently training 5 days a week with a combo of cardio and weight training.
Although I am nearing my weight loss target I still have more fat than I'd like on my hips and stomach area.
I was planning on moving to gaining muscle when I hit my target and hoping with some toning I will reach a happy point but wondering if I would be better continuing cutting further?
TIA
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