Wednesday, February 23, 2022

Vitamins??

Hi everyone! I started my fitness/weight loss journey about a year ago. Ive lost some weight but mostly toned my body. I’m now at a point that i would like to thin down more than tone. Some would call it a “cut.” I’ve read that some vitamins help with gut health which then helps with weight loss. Wondering if anyone has an experience with vitamins for weight loss/gut health? If so what are the vitamins and no I’m not looking for a “quick fix”

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