I used to eat life 3000-4000 calories a day, was obviously overweight, and all of it was just junk food. I managed to lose 65 lbs and now when I try to eat spicy food, it just burns my stomach, that never happened before. I could eat all this stuff 5 times a day without feeling anything, I never even knew that people feel weird after eating junk food Now, when I finally eat like a regular human, my stomach burns even with one meal of such food. I have been eating spicy food for about 2 months now after reaching my weight, obviously in limited amount so that I don't gain weight again, but it still burns everytime. Is this normal?
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from loseit - Lose the Fat https://ift.tt/VaRvWlO
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