Hi everyone I have a question and I hope you will answer me …. I’m on a weight loss journey and last month I lost 7 kilos/ 15 pounds …. Now this week I lost nothing and my weight seems to have stalled for 8 days …. I have been eating healthy and exercising five times a week ….I have not lost any weight but I lost two inches off my waist …. I’m at a loss for words as I don’t understand how I can lose inches but not weight … can someone please explain to me what could be the reason behind it ?? It can be a bit discouraging when you are doing everything right but the scale is remaining the same …..
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from loseit - Lose the Fat https://ift.tt/fJi8S3x
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