Hi everyone.
I recently decided to join a gym to help concur my weight loss. I currently tip the scales at 360lbs ( not my heaviest weight) and I’m genuinely really nervous about going to the gym. I suffer with anxiety and have done for most of my life.
I did go to the gym a few years back when I wasn’t as heavy and I enjoyed going. I got into a little routine and it was great but now the thought of me going makes me feel sick.
Maybe I’m worried in case people point and laugh at me or I break some of the equipment I don’t know what it is anyway maybe I need to be told to man up. I’m going to try and go tonight.
I really want to lose this weight.
Thanks for reading.
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