Hey.
I just want to share my journey on losing weight, that I'm finally on my way to achieving my dream desire weight loss shape . Its been a long Journey with big ups and downs but finally I've made it.
I've eaten around 1600kcal of high Protein Food (2,5g / kg Bodyweight) and stepped 20k-30k a day with a daily 45 min weight lifting workout.
Thank you everyone for the Support and motivating stories you've share here. It was awesome.
If you have any Question just write me or leave a comment.
I'll come back, but not for lowering my weight, but for lowering my Body fat percentage.
Thanks to y'all!
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from loseit - Lose the Fat https://ift.tt/Ugt6lY5
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