Saturday, February 26, 2022

Losing weight after binge eating

Have been noticing something abnormal, not sure if anyone has any idea or similar experience?

Recently as my weight loss stagnated (only lost 1kg the past month), I decided to let myself enjoy an unhealthy meal (McDonalds and potato chips) for once and binged a little for a day. Was expecting the consequences to show up on the weighing scale. But what I notice however, was that sort of kicked started my metabolism and my weight loss trend seemed to be on a steady descent without increasing the amount of exercise I am doing.

Wanna ask if this is a common thing to experience during weight loss?

submitted by /u/PacMan0707
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from loseit - Lose the Fat https://ift.tt/y5FgSXf

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