Have been noticing something abnormal, not sure if anyone has any idea or similar experience?
Recently as my weight loss stagnated (only lost 1kg the past month), I decided to let myself enjoy an unhealthy meal (McDonalds and potato chips) for once and binged a little for a day. Was expecting the consequences to show up on the weighing scale. But what I notice however, was that sort of kicked started my metabolism and my weight loss trend seemed to be on a steady descent without increasing the amount of exercise I am doing.
Wanna ask if this is a common thing to experience during weight loss?
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from loseit - Lose the Fat https://ift.tt/y5FgSXf
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