This is incredibly minor but I’m 3 1/2 months into my weight loss journey (using Intermittent Fasting) where I have rarely consumed added sugar this entire time. Today as a birthday celebration I had a slice of birthday cake from a highly rated bakery. I hated it. The frosting seemed like straight sugar and the cake itself all was just too sweet so instead I munched on some jerky. It’s being enjoyed but not by me.
Odd NSV but one I didn’t expect to experience and am delightfully surprised about.
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from loseit - Lose the Fat https://ift.tt/Jx0APuI
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