I lost 100lbs back in 2018, but gained it back and more in 2019/2020. I've lost all my self steamand motivation to try to lose it again. Because it was hard work. But I miss how it felt. To be lighter, and to be happier with myself and my accomplishments. Now I just feel like a failure...
My question is, how do I start up again without failing immediately into it? How can I lose 100lbs again just as I did before with little to no hope or motivation....
Thanks
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from loseit - Lose the Fat https://ift.tt/Dw9RZoi
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