Im F/26/124lbs and 5’4”. I’ve been doing strength training exercises regularly for a couple months now but no matter how much weight I lose I always have a bit of that belly pouch. Even at my lowest of 110lbs I still had it! Im at 124 lbs now but still can’t shake off this bit of fat in my lower belly. I’m not sure if it is just extra skin from weight loss or just fat. I am trying to eat more proteins and just get as strong as possible. But It’s practically the only thing about my body that I don’t like. I know we can’t target weight loss but if I were to reach a certain BF% will it be gone or is it a lost cause? I added some crappy pictures for reference. I know it doesn’t look that bad but it’s worse in real life 😂 Any help would be appreciated!
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from loseit - Lose the Fat https://ift.tt/d7LtOpX
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