5’7F, SW: 165.2, CW: 152.4, GW: 145
I currently use Strava and Fitbit for exercise, MyFitnessPal for calorie counting/nutrition, and Happy Scale for tracking weight loss trends. (And I have an app for my gym.)
I’ve loved using these apps and they’ve been a game changer for my health journey. I have the premium versions of Strava and MyFitnessPal, and I’m happy to spend a hundred bucks or so a year on these instead of thousands on personal training.
What other apps do you find helpful for exercising, weight loss, nutrition, etc.? Just want to make sure I’m utilizing resources at my disposal!
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from loseit - Lose the Fat https://ift.tt/mj9zAfx
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