I feel like at 285 and 5’9, I’m forced to have WLS. I don’t know what else to do. I was gonna sign up for a weight loss center with shakes and bars on a special diet to lose weight, they provide shots and what not, however they don’t service my area. So I’m thinking that’s a sign. But at the same time I feel discouraged. I tried keto, got tired of eating just berries in place of sweets and no other fruit allowed and just meat and cheese. I have protein shake mix but was told it was bad so I just feel stuck…
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from loseit - Lose the Fat https://ift.tt/kbjrM6R
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