i’m documenting this because very few people have noticed my weight loss and it’s been a hard week not binging. i went to my favorite sushi place that i haven’t been to in several weeks and the to-go lady that usually serves me asked if i’ve lost weight 🥺🥺 i haven’t had very many people notice my weight loss so far. i’ve lost 30 pounds so far (which is huge for me) but i’ve been stuck at 215 for over a month now. it’s such a reassuring feeling that it’s noticeable. for a while i was discouraged because i felt like it wasn’t noticeable at all.
even though my weight loss is stalling for right now, i feel so glad to be maintaining and not gaining.
making small choices daily has helped me so much. instead of two sushi rolls today i got one.
congrats to me!
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from loseit - Lose the Fat https://ift.tt/8yrv1X6
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