Sunday, March 27, 2022

Thigh improvements after weight loss?

I’ve lost ~100lbs and maintained it for 5 years! I have been working out consistently for 2 years. When I search for recommended thigh specific workouts, it’s typically already thin people who just want more definition! I feel like I have a lot to work through before I get to that point! I wanted to come to y’all to see if you had any personal success, routines, or recommendations to help me build stronger, smoother legs!

Thank you!

what I’m working with

submitted by /u/calleidi
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from loseit - Lose the Fat https://ift.tt/JynKP13

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