EDIT:I also talked with some gym trainers and they said that losing the remaining fat i have around the waist is pretty much impossible without operation.
So around two years ago,i started to like doing exercise,mostly running around the neighbourhood.
After a few good months neighbours started talking to me saying that i am losing weight and looking good,i still talk with most of them and i really enjoy it.
I also started lifting weights and doing some abs exercises,nothing too crazy.
When i started i had around 220 pounds(100 kgs) and lost 88 pounds,i still maintain that weight.
I cut all fast food and sugar drinks.
The problem is i feel like everything i did was in vain,i see so many people going from obese to absolutely shredded in less time then what i did,and it makes me question what i am doing wrong.
Could i get some advice?I’m really starting to lose it here.
Left picture is from two years ago,right one is from a few months ago
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from loseit - Lose the Fat https://ift.tt/JfONgxS
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