I can’t seem to stick with any weight loss plan, gym routine, diet, or way of eating for the life of me. I was hoping for some motivation from you all.
I think feeding myself is a lot more difficult than it should be due to my depression and ADHD, but I don’t want to make excuses either.
What made it stick this time? What have you been doing/doing differently? What tips & tricks can you share?
If you’re at your goal weight or on the way, congratulations!! If you’re not, I commend you for being here anyway, like myself, and wanting better for yourself.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/CDa9mSe
No comments:
Post a Comment