I’m officially down 40 from my highest weight of 244 (5’6, F), and am looking to lose 50 more this year. I definitely know I’ll be able to do it, and I’d also like to introduce some gains as well.
Since February 7th, I’ve been giving myself space to float between 1200-1400, and so far I’ve seen really great success.
Probably 1.5 to 2 pds a week. I eat much more protein, vegetables, and fruits than I have ever had in my whole life.
But I still eat McDonald’s, sweets, and fajitas! I’ve also garnered a whole new love for cooking, just tonight I made nachos that knocked my damn socks off. 😁
The thing that I noticed early on is the “healthier” you eat, the MORE you can eat in a day. And I’m a chubby soul so that forces me to eat right so I can eat lots of volume.
Sure, I eat McDonald’s here and there, and a cosmic brownie sometimes, but I tend to choose healthy stuff so I can be fuller for longer.
It’s not significantly fast weight loss, but I’ve never felt more proud and more confident in myself than I have today. I also haven’t had any issues with loose skin, fingers crossed.
My face is smoother and thinner, my waist is much more defined, and although my boyfriend loved the way I looked at the start, it’s like he can’t get enough now!
Good luck to all of y’all, y’all inspire me all the time.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/vxRFmbP
No comments:
Post a Comment