Hello everybody, I have been trying to lose weight for around 7 months now. While my progress was somewhat slow in the first month, it drastically sped up after the second one. For context, here are my averages per month.
December: 81.6 kg.
January: 81kg (0.6 kg change).
February: 80.4 kg (0.6kg change).
March: 79 kg (1.4 kg change).
April: 76.6 kg (2.4 kg change).
May: 75.1 kg (1.5 kg change).
June: 74.2 kg (0.9 kg change).
As you can see, my weight loss was the greatest around April, but it then slowed down. My main concern is that I will be back to losing almost no weight at all. I’m not sure if this is supposed to be ‘expected’ or if I should change my habits.
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