Monday, June 19, 2023

Anyone else still struggle with the mirror after weight loss?

I (22M) have lost about 60lbs so far, but I still have about 50 to go. I’ve nearly dropped a shirt size, and multiple people have told me they can tell i’ve been putting in the work. I feel great, have much more energy, and am much more confident.

However, when I look at pictures of myself or look in the mirror, in my eyes I’m still the same size I originally was. Is this normal, or is this something I need to just work through? It makes it tough to stay motivated when I can’t see physical results in myself (even though I can through clothing sizes)

submitted by /u/Savings-Dirt-1854
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from loseit - Lose the Fat https://ift.tt/ybkdGio

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