So, I am a 35 year old, 5'1" female that weights 260 pounds. One motivation for my weight loss journey (at least when it's comes to a timeline) is my wedding date. I'm getting married on September 09, 2024, so about 15 months from now. My goal is to weigh between 115-125 pounds. I eat about 1300 calories a day to stay at a 1,000 calorie deficit. When I am no longer at that 1,000 calorie deficit, I will add in cardio and strength training to offset the difference, or at least as much as realistically possible. Is this goal doable, or am I being too idealistic? I just don't want to have unrealistic expectations and set myself up for failure.
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from loseit - Lose the Fat https://ift.tt/alQgY2A
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