This isn’t the first time I’ve lost weight. A few years ago I went from 230lbs down to 162lbs. I thought my weight loss would’ve been noticeable after 20lbs or so, but it wasn’t until I was about 165lbs that people started to compliment me. That’s a whole 60lbs difference for others to see the change in me 🥲
After gaining it all back, I’m now back to square one and even though I’ve lost almost 40lbs, no one has said anything, BUT I now know when people will notice again due to that past experience, so I’m not too bummed
When did people notice your weight loss and how was it?
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from loseit - Lose the Fat https://ift.tt/P3eucqE
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