21M, 5’6”, SW 242 lbs, same CW, GW 175 lbs.
Before covid shut everything down, I was doing physical labor for 8-12 hours a day 5 days a week, and I was slimming down a ton, getting to nearly 215 at one point while still eating like garbage, taking dabs until I was nearly unconscious and viscously assaulting the pop tarts in the cabinet.
Quarantine hit, I stopped movin around, started playing runescape again (not good for your physical health lol), and continued eating like shit and dabbing until I’m nearly unconscious.
I’ve cut back on weed significantly and bc of that I’ve kinda reduced the snacking and stuff but still need to work on eating better at home.
Gonna start with some basic chicken/rice/veggies meal prepping once I get my next unemployment check and can get groceries!
I’ve also started IF, today was my first day (14:10), and am using lose it to count my calories.
I don’t want to hate the body I see in the mirror anymore, I want to be able to go on walks without loathing the entire experience because I’m sweaty and out of breathe, I want to be able to go on a hike during my Colorado vacation and actually ENJOY it!
I want to be a healthy version of myself for myself. I’m excited to finally prove to myself that I CAN do anything I set my mind to.
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from loseit - Lose the Fat https://ift.tt/3fKUjBN
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