Tuesday, July 14, 2020

First 10 pounds down!

I posted about 2 weeks ago about how scared I was to start my weight loss journey.

Since then I’ve been doing CICO and light exercise (HIIT every other day, Chloe Ting abs every day, and a 3 mile walk everyday) for about a week now and I lost 10 pounds! I also drink a TON of water a day, but I’ve had that habit ever since I was younger. Cutting out sugar has been a bit hard so I give myself a cheat day and eat one Hershey’s Kiss to take the edge off lmaoooo. I’m so excited to continue working out because I genuinely feel healthier and more confident in myself.

It’s mostly water weight but it still feels really good seeing the numbers on the scale go down. :)) This subreddit always gives me motivation every time I scroll through! Thank you!

submitted by /u/stressedtamago
[link] [comments]

from loseit - Lose the Fat https://ift.tt/32fdqjj

No comments:

Post a Comment