Hey y'all, I started my weight loss at the start of 2020 at 157 kg and am currently at 134.5 kg which means i've lost almost 50 lbs. But instead of feeling super elated or happy i just feel exhausted and discouraged at the amount of weight I still have to lose to reach my goal of 86kg. I have been using CICO pretty strictly and adding light exercise to get this far but its not my pace that has me down but just the huge distance i still have to go that has me disheartened.
Does anyone have any tips to keep motivated or have been in a similar boat?
My stats are Male 22yr 5' 10" SW 157 KG CW 134.5KG GW 86KG
[link] [comments]
from loseit - Lose the Fat https://ift.tt/30kLd8e
No comments:
Post a Comment