SW: 414 CW: 398 GW: 150
About a year ago, I was put on psych meds. I gained 60 pounds, maxing out at around 414. I’ve always struggled with my weight and this felt like a huge blow and I just refused to tell anyone about it. After a few months, I opened up to my doctor about my inability to lose weight while on my medications, and she didn’t shame me like I thought she would. She made sure I didn’t have an underlying issue and worked with me to come up with a plan to lose weight. I’m now down about 15 pounds, and feeling better about myself than I ever have. I finally feel like I’m capable of controlling my life.
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from loseit - Lose the Fat https://ift.tt/3fCW2Jb
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