Friday, September 10, 2021

Eating the same thing every day for weight loss

Does anyone here do this? I find myself at a loss every day trying to figure out how I'm going to stay under my calories for the day. I think it might be best for me to just develop a daily meal plan and then stick to it for awhile. That way I know exactly how many calories I am consuming and it will streamline this weight loss process.

I really want to make this work somehow, I make it a week or two and then fall back off. I've been trying for over a year now and I am in the exact same spot as when I started.

I've tried to post this three times now and it keeps telling me there is not enough content

is there enough content now?

Why does everything have to be so irritating.

Enough words now?

OKAY

submitted by /u/IceTrizzey
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from loseit - Lose the Fat https://ift.tt/38XsJ2r

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