Hello all!
I am embarking on this journey for the 100th time. But now, I understand things better.
5’2, 26f, 232lb
Long story short - grew up in a household of anorexia/bulimia, diets from very young etc.
I maintained for a long time at around 170-175lb and end of 2020 rapidly gained 55ish pounds over a year and a half.
Diagnosed now with bipolar, borderline personality disorder and now medicated.
Wanting advice on those who have done this journey while suffering these mental illnesses? The ups and downs significantly impact my life in every aspect of it, very much food as it has became a comfort or a self destructive measure.
Any advice on 100lb weight loss would be appreciated too!!
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from loseit - Lose the Fat https://ift.tt/we54Gmq
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