Hello. I'm new to this subreddit; I've found quite a bit of useful information thus far.
I have decided to start tracking my weight loss journey and I am currently in need of a spreadsheet for tracking daily things like weight, calories, sleep, BMI, steps, and physical activity/time. Other useful information would be appreciated, as well. Included graphs would be a plus. Many of the spreadsheets that have been linked in the subreddit either don't have the information I'd like to track or have been deleted.
Any help finding such a spreadsheet would be greatly appreciated.
Thank-you.
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from loseit - Lose the Fat https://ift.tt/u9LTjRN
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