I’ve never posted before but have really found support and comfort from this subreddit!
I’m 5’8 F, and since September 2023 have gone from around 170lbs (I never had scales at the begging of my journey) to under 150lbs, after years of struggling with my weight/body image and doing calorie counting on and off but never being able to stay at it for longer than a month or two.
Something seemed to have stuck this time round and I have been consistent with CICO, whilst trying not to be too restrictive when it came to the weekend and socialising. I have been noticing steady progress in myself which has been motivating to keep going, but last night I was at a party with people I haven’t seen for a while and got multiple comments on how good I look and how much weight I have lost. As much as (for the most part) my weight loss has been for myself and not other people, having other people noticing my hard work has been such a rewarding experience and I think has been the moment I’ve been waiting for on my weight loss journey.
I’m now so close to my goal weight and I’m now shifting my focus more on my fitness and start to tone and see hopefully progress in other ways!
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from loseit - Lose the Fat https://ift.tt/DjpUWEP
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