Hello,
I've been tiiired for the last week or so, despite sleeping more than usual. I've also felt like I'm having pms (low mood, feelings of hopelessness, feeling ugly). A few breakouts as well (uncommon for me). The thing is, I'm nowhere near the end of my cycle - in fact, I expect to ovulate in a week and should feel GOOD!
Could this have anything to do with weight loss? I've lost around 10 pounds/4,5 kg in the last couple of months, so it's not a very fast loss. But I'm just a few kilos from my goal weight and had a thought that maybe the "oldest" fat had accumulated more hormones/toxins etc. Am I stopid? 😁
I know stress/low iron/spring tiredness could be possible culprits (checkup is booked), but I'm still curious about the weight loss aspect.
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from loseit - Lose the Fat https://ift.tt/Qy4hCp2
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