Hey,
I'm so happy withy postpartum weight loss and I can't really share it anywhere so I'm posting here. 😃
F36 SW: 103 kg/206 lbs CW: 85kg/170 lbs
I gained a lot during pregnancy, now I'm 14months PP. my weight was stagnant in the first 6months.
I've started with low impact walking workouts on youtube and brisk walks outside with my baby.
Now I'm doing intermediate walking workouts with weight training at home. I don't have a GW, I'm just going by the mirror, only stepping on the scale to check the direction I'm going.
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from loseit - Lose the Fat https://ift.tt/vFgsyl6
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