I've been losing weight since January and I feel like I'm doing a pretty good job. My stomach is perfectly flush with my belt and it looks like the fat from my face is going away too. But every time I look in the mirror with my shirt off, it looks like I'm not making any progress at all. Thankfully doing that hasn't given me the urge to give up and binge again but it's still kind of a downer. I try to remind myself that weight loss is a slow progress; it doesn't happen overnight. Is this a normal thing?
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from loseit - Lose the Fat https://ift.tt/M1zFAY5
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