I made a secondary account so I can track my weight loss and get help from this sub if needed! I completed my first full workout today. It was hard but I feel good about it! I'm in the bath to make sure I can at least move tomorrow lol. I'm using the Caliber app and I've found it really helpful in giving me workouts because I know next to nothing about working out. I'm also sticking very strictly to my diet, I meal plan the beginning of the week (this week is baked tilapia, protein pasta and mushroom sauce, broccoli) and I'm going to keep strength training 3 times a week! Wish me luck yall, tomorrow I may add some photos! (F 25, 5'4, 175lbs) ETA: *I don't know how I made it look like this! But it's pretty cool lol* ^^ [link] [comments]
from loseit - Lose the Fat https://ift.tt/JVavuYK
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