Always been the big guy, high school football coach always tried to convince me to join the team, but I was never interested, rather be at home playing video games with my friends. Also always fought with self worth, self image, depression anxiety, I feel like most everyone here knows that feeling.
I tried Keto, was unsustainable for me, tried Weight Watchers, didnt really work out, tried Atkins at 14 (when it was the big thing to do). Nothing worked.
Last year I reconnected with a friend, and they had begun their weight loss journey, but they were KILLING it. I asked them how and it was literally them just watching their calories. Figured why not, I'll give it a shot, followed their tips starting in November.
It's been 8 months, I still struggle with a lot, my mental health is still in a bad spot, but for some reason I keep seeing my weight drop, I've not thrown in that towel, and it's making me atleast wake up with a smile seeing that I'm still pushing forward.
That friend now lives with me and my roommates, and having a support network in person has helped immeasurably. I've still got a long ways to go but, for the first time since I can remember I think I might make it.
https://imgur.com/a/jTRdKcV before and after pictures from December and today.
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from loseit - Lose the Fat https://ift.tt/30Ov7SO
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