So I've got my handy dandy pedometer watch and I count all of my calories, ALL of my calories. I am motivated to walk and run more because that means I get to eat a little more food. I am a fatty at ❤️. SW 216 CW 181 GW 145. the projections suggest that I will be able to accomplish this goal by December. I started dieting in January or February but didn't start getting serious until quarantine in March. I honestly didn't believe in myself at all and before I started lose it I was cheating on all of my diets and stuck in the 200 club. I really felt stuck and I'm very grateful that lose it has helped me to get up and get moving and eat smaller portions. Some people who read this might think my weight loss is slow and it probably is but that's because I'm doing everything by the book.
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from loseit - Lose the Fat https://ift.tt/30tKAcN
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