Which is the mentality I’m trying to gear towards. I started at 254 (I’m 5’4), went down to 179, now I shot back up to 220.
I looked back at pictures when I was at my lowest and I looked the exact same as I did now: fat, saggy, and my ugly mug. And that’s ok. It’s ok because I remember that I was in so much better shape physically. I didn’t struggle walking up to my apartment, I wasn’t dying after workouts, and I just. Felt better overall.
The first reason I lost weight stemmed from a place of self hatred and I don’t want to do that anymore. I just want to be healthy and working out is something that I’m gonna do for the rest of my life. So I’d rather it stem from a place of wanting to improve my overall health instead of hating how I look. I’m ugly, I will be increasingly saggy everywhere, and while I feel sorry for my boyfriend that he’ll never have a lean, attractive girlfriend, at least I’ll be around longer.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3e35m7Q
No comments:
Post a Comment