Hey, guys! It's Kat (u/walkSMASHwalk) with another new username (those underscores on the other one were too obnoxious...). Anyway, I spoke with u/funchords and offered to post today, although I don't know how to do all his fancy formatting and linking. In lieu of that, I'll just link the immediately previous thread for reference.
I wanted to discuss the big picture when it comes to maintaining weight loss. Does maintenance look the same to you year-round or does it vary by season? How do you prepare (or compensate) for holidays and special events? What tips, tricks or even tools do you suggest to present and future maintainers for looking past the daily and even weekly noise, staying on track and maintaining consistency over long periods of time (ideally, forever)? Because we all want to rock those 2, 5, 10+ flair someday!
And, of course, feel free to discuss anything else pertaining to maintenance or life in general.
If there's a topic you'd like to see covered in a future thread, please drop a comment or message!
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from loseit - Lose the Fat https://ift.tt/3e32RCp
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