Just want to start out and say thank you to everyone on this subreddit. I can’t express how much your posts have helped me so far during my weight loss journey. I am down 82 lbs and have around 25 to go to reach my goal weight. However, I am struggling with anxiety when I cannot eat at home (I.e parties or going to restaurants). I end up just not eating which I know isn’t healthy. In addition, I always keep thinking that If I can cut more calories than I will lose more weight and get to my goal quicker. I struggle with this reoccurring thought on an almost daily basis. Any advice would be great!
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from loseit - Lose the Fat https://ift.tt/32h8Jpf
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