f/18/5’5 sw: 230 cw: 188 gw: who knows
more of a vent than anything else, but i’m so frustrated lol :(
i’ve noticed that i tend to stall every 10lbs around the 7-8s + on top of that i get pretty bloated the week after my period. for the entirety of may i was hovering around 196-198 then dropped 6lbs within 2 weeks but since mid june i’ve been hovering between 188-190.
i’m learning to ‘trust the process’ because i’m pretty sure i’m doing everything right. i’m logging my calories religiously and, as i said, this happens a lot. but it still gets me SO discouraged??!!
i’m not sure i’ve ever had like, a steady weekly weight loss throughout this, i’m pretty sure it’s always been me whining because i’m stuck at a certain weight for a month then dropping 5lbs overnight. is this a universal thing??
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from loseit - Lose the Fat https://ift.tt/3eDB2k9
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