just need to vent/ rant. it took me 100 days to go from 185 lbs to 177 lbs. i got so discouraged because i see people losing that amount of weight in a month or two while it took me 3.
i can partially blame my thyroid issue for this but i know i messed up with my eating habits. i work out almost every day 30-60 min but i don’t always eat the best.
i also lost the first 5lbs so quickly that i think i’m still holding onto that and thinking my whole journey is going to be like that. i’m only 5 months into this weight loss and i want to keep going. i have a goal in mind to get down to 130lbs and i will reach that. it will take me a long time, i know that now.
i seem to have broken my plateau from 180 so i hope that this continues! i got a stationary bike and doing an hour on that every day, 15 miles. it’s a nice break from all the youtube workouts i’ve been doing.
first picture is from october, second is from today i didn’t start my weight loss journey until end of february, beginning of march but that first photo really shows how far i’ve come.
anyways, sorry this was all over the place but i just needed to vent and this sub is such a supportive place!
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from loseit - Lose the Fat https://ift.tt/3jdiqLo
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