After attending a wedding in Saint Thomas, my partner and I saw this photo of ourselves. Horrified with how we looked (and how we felt the entire time we were there), we decided it was time to make a change. We've been on a CICO diet for the past 7 months and lost 100 lbs so far! We are both within about 5 lbs or so of our goal but I thought the 100 pound accomplishment was neat enough to brag about. Thanks to everyone here for your encouraging content and stories. It has really helped us through the weight loss journey, and will continue to help us on the next step, maintaining the weight! THE DIET NEVER ENDS!
Here is a comparison of the original photo next to an updated photo.. Before you ask, I did end up ironing the tie after I saw this photo. I didn't realize how horrible it looked.
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from loseit - Lose the Fat https://ift.tt/2CJuHqo
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