I recently went vegetarian and have been working out consistently for about 2 weeks but have gained almost 5 pounds. What am I doing wrong? I eat vegetables and quinoa (in smaller portions because I know it has carbs) and on top of that I do incline cardio 4-7 days a week for 45 minutes. I’m not understanding what’s happening. I’m trying to be healthy about the rest of my weight loss but stupid shit like this makes me want to go back to obsessing over every calorie I consume because at least that works.
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from loseit - Lose the Fat https://ift.tt/vh7JZ52
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