Hi all, I have been a silent reader on this subreddit. I have spent the last 2 years wanting to change my body, my lifestyle, my eating habits etc. but I would never do a thing except cribbing about how fat I am. Yesterday, something snapped in me and I decided to join my local fitness centre. I had my first session today and I absolutely loved it. I know weight loss is more diet and less exercise, but i really wanted to come out of my comfort zone and try something new. Also, I could really use some happiness that comes with exercising.
I really, really want to develop a healthier lifestyle. I have come to the realization that working on your mental/emotional health is easier when you feel nice about your body.
Just sharing this here because I wanted to tell someone. Thank you for reading this.
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from loseit - Lose the Fat https://ift.tt/YFhgzLl
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