I want to start walking more to help me with my weight loss journey, but I find it so incredibly boring.
I have a treadmill and I've tried listening to music, watching TV etc but nothing seems to make it even remotely enjoyable.
I don't want to go out for walks as I'm not able to walk until later in the day and there's no one to go with me. I also don't find walking outside any more interesting than on a treadmill.
Does anyone have any secrets to make using the treadmill more tolerable so that I can utilize it more.
Thanks in advance.
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