Thursday, June 30, 2022

how to make walking less boring

I want to start walking more to help me with my weight loss journey, but I find it so incredibly boring.

I have a treadmill and I've tried listening to music, watching TV etc but nothing seems to make it even remotely enjoyable.

I don't want to go out for walks as I'm not able to walk until later in the day and there's no one to go with me. I also don't find walking outside any more interesting than on a treadmill.

Does anyone have any secrets to make using the treadmill more tolerable so that I can utilize it more.

Thanks in advance.

submitted by /u/robster1112
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