Hello! I am needing advice on where to begin. some background- I am a 5’ 6” female weighing right around 250 right now. im looking to be a healthy weight or somewhere around 150.
I feel like i’ve let myself go. i’ve gained over 45 pounds in 6 months, gained stretch marks everywhere, and frankly just starting to feel it catch up to me.
I don’t know where to begin on my weight loss. I know a gym is a good start, but im worried that it’s too late. I try to eat healthy but i frankly just don’t know how. any advice will help. TIA
[link] [comments]
from loseit - Lose the Fat https://ift.tt/jRhXagl
No comments:
Post a Comment