I now work from home and have gained ~25lbs over the last year due to being more sedentary and not eating as well as I should. I’m getting back into eating healthier and have purchased a treadmill to go under my standing desk, but I’m wondering if that will even help?
Has anyone here used an under-desk treadmill and had success with weight loss? Or am I wasting my time?
Any input is greatly valued!
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from loseit - Lose the Fat https://ift.tt/lqzxEC1
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