Lots ot folks ask about loose skin and the answer generally is it comes down to genetics. However, I thought it would be helpful of those who have lost weight with ir without loose skin posted some stats so we can see if there are any trends. So here is the info I think wpuld be helpful.
Did you experience loose skin (No, a little, moderate, excessive) Gender Age at starting weight Age at goal weight Did you exercise? ( cardio, weight lifting/ resistancetraining, both) How many months did it take you to get to your goal weight Total pounds lost Did you have weight loss surgery? How many years had you been overweight?
If you care to do so, please post with this info. I think it might be helpful to those wondering about loose skin.
All the best to everyone! Stay healthy and well!
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from loseit - Lose the Fat https://ift.tt/hXgymBu
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