In one of her unsolicited diet recommendations when I saw my sister last week (she does this every time I see her) she recommended the mosley diet. Apparently it's 800 calories a day (which I think is too low) - does anyone have any info on this? When I asked for more information about maintaining weight loss after this super low calorie diet, I was told to read the book (with a side of eyebrows-raised incredulousness on her face because he is a scientist). If the man's a quack, I don't want to funnel my hard earned dollars his way. Thoughts?
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from loseit - Lose the Fat https://ift.tt/z5yEFG9
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